Vital Personal Training
and Massage
Your Subtitle text
Services

Vital Therapies offers a range of massage therapy services.  I tailor my massages to meet each individual's unique needs. I offer over seven years of experience . Amy's experience as an athlete and personal trainer gives her the unique understanding of healing. 

Vital Massage Therapy is proud to offer the following services:

Swedish Massage

Deep Tissue Massage

Sports Massage

Neuromuscular Massage

Proprioceptive Neuromuscular Stretching

$1 a minute is the rate for all massage types. 


Vital Personal Training is a mobile personal training company which can be conducted in your home, backyard, or at your place of work.If you prefer to train in a gym  I also train  with Power Challenge Fitness inside select Bailey's Power House Gyms, World Gym in Mandarin.   I offer the following services:
  • Full Health assessment:  Body fat %, Target Heart Rate, target weight loss, muscular endurance, Amy's own fit test.  FREE with package!
1 on 1 session prices
  •  1 hour session-$45
  • 10 sessions package-$400
Group Prices
  • 2 people:  single session-$25
  • 2 people:  10 sessions- $225
  • 3 people:  single session-$20
  • 3 people:  10 sessions-$175

Monthly Prices
  • 1 on 1: $325
  • 2 people:  $200
  • 3 people:  $150
    Sessions expire after 6 months and monthly prices expire one month after first session is completed.
Do you have your own fitness group and need help implementing your exercise plan, I can help!

Discounted  packages available. Call for details.
(904) 434-5737
vitaltherapies@yahoo.com


Web Hosting Companies